Upcoming Events

EVENTS & PROGRAMS 2026

As a certified Transformational Coach and Mindfulness Coach and the founder of CONNECTEDLIVING, I offer these group programs and workshops as powerful pathways to support your personal growth journey.

Find your path: Explore our Focused 1-2 Day Workshops/Retreats or Deep Multi-Week Programs. Need a tailored approach? We also offer One-on-One Transformational Coaching to build your custom path.

Please scroll down to browse all upcoming offerings by month.

Click on Event Titles for details & registration.

Short Retreats & Focused Workshops (1–2 Days)

These are focused events offering immediate skills, deeper immersion, or a chance to reset over a single day or weekend.

Transformative Multi-Week Programs

These programs require a significant, multi-week commitment designed for deep, transformative learning. While the start time listed is generally preferred, the final weekly time slot will be collaboratively set with the confirmed group members to best accommodate everyone’s schedule.

January 2026

Mindful Pause -Retreat Day

Date : 25th January

Day : Sunday

Start time : 10:30 am

End time : 4:00pm

Hours : 5.5 hours

Open to : all levels of meditators

Group size : 8

Price : CHF 150.00

February 2026

Mindful Heart : Presence over Perfection
(A Mindfulness based relationship Workshop)

Date : 14th February

Day : Saturday

Start time : 1:00pm

End time : 5:00pm

Hours : 4 hours

Open to : Committed partners/couples.

Group size : Limited to 4 couples

(8 participants in total)

Price : 360.00 CHF/couple.

NOTE: This workshop is open to all committed couples: dating, long-term partners, or married (whether recently or long-term)

MBSR-Mindfulness Based Stress Reduction
(Mindfulness Training)

Start date : 17th February

End date : 7th April

Day : Tuesday

Frequency : Once a week

Scheduled

Time : 9:30am to 12:00pm

Retreat Day : 22nd March

Group size : 6

Price : CHF 800

ATTENTION: This program includes a mandatory 5.5-hour Full-Day Retreat (March 22nd) for deep practice. Crucially, the first session on Tuesday, Feb 17th, falls on Fasnacht Tuesday and is required for program- completion before Spring Break. Please verify your availability for both the Retreat Day and the Feb 17th start date before enrollment.

March 2026

Brushstrokes of Bliss
(A Mindfulness & Intuitive Art Workshop)

Date : 14th March

Day : Saturday

Start time : 2:00 pm

End time : 6:00pm

Hours : 4 hours

Open to : Adults (18+)

Group Size : 8

Price : CHF 98

Mindful Pause -Retreat Day

Date : 22nd March

Day : Sunday

Start time : 10:30 am

End time. : 4:00 pm

Hours : 5.5 hours

Open to : All levels of meditators

Group size : 8-10

Price : CHF 150

Foundations To Self Awareness
(Self-Awareness Training)

Start date : 5th March

End date : 28th May

Day : Thursdays

Frequency : Once a week

Hours : 20-22 hours

(10 sessions)

Timing : 9:30 am to 12:00 pm

Group size : 6

Price : CHF 900

(Please Note: Dates include breaks for Easter,Spring Break and Ascension Day(Kanton holidays.)

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April 2026

Focus & Renewal:

Weekly MBSR classes wrap up on April 7th.

Our focus for the rest of April is on one-to-one client deepening, planning and rest.

Private sessions available.

May 2026

MBSR-Mindfulness Based Stress Reduction
(Mindfulness Training)

Start date : 5th May

End date : 23rd June

Day : Tuesday

Frequency : Once a week

Timing : 9:30am - 12:00pm

Retreat Day : 7th June

Group size : 6

Price : CHF 800

Kindly Note: Your included Retreat Day is an essential 5.5-hour full day of guided, silent practice, designed to bring great depth to your MBSR journey.